Food exposure tracker
Dates, textures, amount, response, and notes.
First foods tracker
Track baby's first foods with confidence.
Log every food your baby tries, complete 100 foods before 1, and keep clear notes on possible reactions and allergens.
100
foods before 1
9
major allergens
1
clean log
Today
Maya's foods
Progress
37/100
8
fruits
12
veg
6
allergens
3
retry
Avocado
soft finger food
Egg
allergen: egg
Broccoli
retry later
Yogurt
allergen: milk
Reaction note
6:20 PM: tiny rash near mouth after yogurt. No breathing symptoms. Will ask pediatrician.
the wedge
Less encyclopedia than Solid Starts. Less general than Huckleberry. More useful than a printable.
BabyFoodTracker should own the narrow job: first-food exposure tracking, 100-food progress, allergen status, and notes for the pediatrician.
100 foods before 1
A variety goal that stays fun instead of weirdly competitive.
Allergen exposure log
Milk, egg, fish, shellfish, tree nuts, peanuts, wheat, soy, sesame.
Reaction notes
Symptom timing and care notes without pretending to diagnose.
Checklist preview
Start with the foods parents ask about first.
Progress is saved in this browser. Major allergens are tagged so they do not vanish inside ordinary food notes.
Checked
0/36
Grains & starches
Vegetables
Fruits
Proteins
Dairy & fats
Flavor builders
Allergen board
The nine major US allergens stay visible.
Track exposure status. Do not use a tracker to diagnose allergies or decide emergency care.
Milk
trackYogurt, cheese, kefir, ricotta, and other age-appropriate dairy forms.
Egg
trackWell-cooked egg served in a texture your baby can handle.
Fish
trackExamples include salmon, cod, tuna, and sardine.
Crustacean shellfish
trackExamples include shrimp, crab, and lobster.
Tree nuts
trackThin, smooth nut butters or finely prepared forms only. No whole nuts.
Peanuts
trackThin peanut butter or peanut powder mixed into puree, yogurt, or cereal.
Wheat
trackPasta, toast strips, couscous, or other soft wheat foods.
Soy
trackTofu, edamame puree, tempeh, or other soft soy foods.
Sesame
trackTahini, hummus, or sesame-containing foods in safe textures.
safety line
The app logs symptoms. It does not diagnose allergies.
That boundary is not legal wallpaper. It is the product.
Use the tracker to record exposures, timing, symptoms, and notes.
Talk with a pediatrician or allergist if your baby has eczema, known allergies, previous reactions, or you are unsure how to introduce allergens.
If your baby has trouble breathing, lip/tongue/face swelling, repeated vomiting, widespread hives, unusual lethargy, or this feels like an emergency, seek urgent medical care now.
free MVP
Start with the checklist. Build the habit.
The fastest path is web/PWA first: crawlable pages for discovery, a mobile-first tracker for parents, native shell later if the app-store demand proves real.