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Baby food preparation

Cucumber for babies: how to serve it by age

Check how to prepare cucumber for your baby's age, then log what they tried.

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Cucumber

6–8 months

Peeled and finely grated into yogurt, or shaved into long, paper-thin ribbons. No spears, rounds, or cubes of raw cucumber yet.

How to serve cucumber by age

6–8 months

Peeled and finely grated into yogurt, or shaved into long, paper-thin ribbons. No spears, rounds, or cubes of raw cucumber yet.

9–11 months

Peeled cucumber sliced paper-thin or into thin matchsticks, or grated into yogurt. No chunky cubes or thick rounds.

12–24 months

Thin slices or matchsticks at the table; peel if the skin is tough. Keep chunks small and thin.

Needs special prep: medium

choking risk in its raw or whole form

Grate or shave paper-thin for young babies; later, offer thin matchsticks or thin slices instead of coins, cubes or thick spears.

Raw cucumber, especially thick rounds and cubes, is firm and can break into crisp chunks.

Nutrition

  • Mostly water (about 95%).
  • Contains a little vitamin K.

Preparation tips

  • Chill thin slices or ribbons in the fridge; the cold feels nice on teething gums.
  • If baby bites off a chunk, stay calm and let them work it forward; if it keeps happening, switch to grated.

Sources

This is general information, not medical advice. Read our disclaimer and methodology.

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